Stronger. Healthier. More Confident — Let’s Kick Off 2026 Together.

Our group classes give women a space to get stronger, feel healthier, and build confidence — all within a community that supports and empowers you every step of the way. Whether you’re new or experienced, you belong here.

✨ 2026 programs are live! Don’t miss your chance to join specialty programs or recurring classes across St. James, West Kildonan, and Stonewall. Spaces are limited and filling fast — now’s the time to start the year strong!

Join Our Group Fitness Community in 3 Easy Steps:
Explore the Schedule
Choose Your Class Pack or Program
Reserve Your Spot

➡️ View Schedule & Book Now

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Group of women in workout clothes at a fitness class in a gym, smiling and posing for the camera.
A flyer for St. James Studio at 3067 Ness Avenue promoting a fitness class series called Progressive Overload Strength Series led by coaches Cheyenne and Shauna. The flyer includes details about dates, times, investment, and a group photo of smiling
Group of people in workout attire in a gym, posing and smiling at the camera.
A promotional flyer for St. James Studio located at 3067 Ness Avenue advertising recurring fitness classes led by Coach Marina. The flyer includes class schedules, pricing options, and a note that the first class is free. The bottom features a group
Flyer advertising a women-only strength training class at West Kildonan Studio, led by Coach Char, with a photo of women exercising with weights in a gym.
Group of women participating in a fitness class at a rock climbing gym with a rock wall in the background, smiling and flexing their muscles.
A promotional flyer for fitness classes at Infinity Nutrition & Health Coaching. The flyer features bold text encouraging early registration for classes starting in January, with a background image of diverse people in a gym setting, smiling and enga

2026 Group Fitness Programs

St. James – 3067 Ness Avenue
3x/Week | Recurring strength & HIIT sessions | All Levels Welcome
(Use your class pack for these session)

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Explore Schedule

St. James – 3067 Ness Avenue
Specialized Program: 8-Week Progressive Overload Strength Series | Jan 7 - Feb 25
Registration is closed. Ask about drop-ins or upcoming availability.

A woman with long dark hair, glasses, and a black workout outfit standing in a gym, holding dumbbells in each hand, with a mirror behind her.
Join a Drop-In Class

St. James – 3067 Ness Avenue
8-Week Specialized Program: MOVE FREE Core & Mobility Series | Jan 11 - March 1 Drop-ins welcome. Contact us to join a class.

A group of five women doing yoga side plank pose in a gym. They are on a black exercise mat, wearing black shirts, with various gym equipment visible in the background. The gym has motivational quotes on the wall.
Join a Drop-In Class

Stonewall – 8-Week Bootcamp
Mondays | 6:30–7:20 PM | Jan 5th - Feb 23 | Full-Body Strength & Conditioning
Drop ins welcome! Sign up below.

Group of women posing in front of an indoor rock climbing wall inside a gymnasium.
Join a Drop-In Class

West Kildonan – 8-Week Full-Body Strength Training for Women
Thursdays | 5:30–6:30 PM | Jan 8 - Feb 26
Registration is closed. Ask about drop-ins or upcoming availability.

Four women, dressed in workout clothes, pose together in a fitness studio with pink walls. One woman holds a large pink exercise ball, another holds a pink kettlebell, and another wears a fitness tracker. They are smiling and appear to be in a workout or fitness class setting.
Join a Drop-In Class

Discover the Power of Fitness in a Community That Cares

At Infinity Nutrition & Health Coaching, we’re more than a gym—we’re a community that empowers women to feel strong, confident, and energized. Our group fitness classes combine expert coaching with a supportive, inclusive atmosphere designed for all fitness levels.

Your First Class is FREE—Start Today!
Use the coupon code FIRSTCLASSFREE at checkout

BOOK MY FREE CLASS!

✨ Why Infinity?

  • 100% Female-Owned & Operated: A women-led space inspiring strength and confidence.

  • Inclusive, No-Judgment Environment: Everyone is welcome, with personalized modifications for every fitness level.

  • Passionate, Authentic Coaches: Dedicated to your goals with expert guidance and a personal touch.

Offering Strength Training for Women and Full Body H.I.I.T classes, these programs are designed to maximize your results while having fun.

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